Depend on God
Whatever you may be struggling with today, the Holy Spirit will help you live a self-controlled life, because the Bible says that self-control is a fruit of the indwelling presence of the Holy Spirit (see Galatians 5:22-23).
Allow the Holy Spirit to help you admit when you have a problem that you need His help to over-come; then ask God for help from the Holy Spirit.
Jesus said, “Behold! I have given you authority and power… and [physical and mental strength and ability] over all the power that the enemy [possesses]” (Luke ).