God wants to be the center of your life: the center of your conversation, the center of your entertainment, and the center of your relationships. Prayer keeps Him in the center of all you do.
Years ago I could have told you that I prayed an hour every day. But now, I couldn’t even determine how long I pray, because I just pray every time I see or feel a need. I pray while driving. I pray while working, and while relaxing. Sometimes I just stop what I am doing and praise God, and that is prayer too. I cast my cares on Him and say, “Lord, I am not going to worry about anything today; I am giving it to You.”
Prayer should be like breathing, natural to do anywhere you are.